THRIVING AFTER BREAST CANCER
with Dr. Corinne Menn & Dr. Suzanne Gilberg-Lenz
An intimate retreat for women's health professionals and breast cancer survivors
Empower. Connect. Thrive.
A transformative gathering for women's wellbeing.
June 5 - 10, 2025 | 6 Days, 5 Nights
In breathtaking Sintra, Portugal
"I’m forever changed by this opportunity and will treasure it until the end of my life. I have made changes in my personal and professional life since the retreat which is so powerful."
Michelle T., Physician
$6,490
Book by March 14, 2025 and accommodations will be included. Price is per person based on double occupancy, limited spots available.
$500 deposit required at the time of booking.
WHY ATTEND
At this intimate gathering, you’ll experience a powerful fusion of cutting-edge medical insights and holistic wellness practices, all set against the serene backdrop of Penha Longa Resort.
This retreat is more than an event; it’s a rejuvenating journey that nourishes the mind, body, and soul.
DESIGNED
FOR YOU
Whether you're a healthcare professional looking to deepen your impact or a survivor seeking knowledge and connection, this retreat will equip you with the tools, insights, and support needed to move forward with confidence and vitality.
YOU'LL EXPERIENCE
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Expert-led discussions on the latest advancements in breast cancer care and survivorship strategies
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Holistic wellness sessions, including mindfulness, movement, and integrative healing techniques
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Meaningful connections with like-minded professionals and survivors in a supportive, uplifting environment
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Gourmet, nourishing cuisine designed to enhance health and vitality
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Time for rest, reflection, and personal renewal in a breathtaking setting
A VENUE THAT INSPIRES
Set in the beautiful Penha Longa Resort in Sintra, Portugal, this immersive experience blends cutting-edge medical insights with holistic wellness, nourishing cuisine, and meaningful connections—all within a tranquil, restorative environment.
WHAT'S INCLUDED
Join a transformative retreat tailored for women’s health professionals supporting breast cancer patients and for breast cancer survivors seeking empowerment, knowledge, and healing.
Spaces are limited. Reserve your spot today and embark on a journey of healing, learning, and renewal.
YOUR JOURNEY
Welcome to Lisbon, where golden light reflects off ancient azulejo tiles, the scent
of salt lingers in the air, and history weaves through the rolling hills.
Here, in this serene setting, your retreat begins:
a journey of renewal, connection, and learning.
Day 1, June 5th - Arrival & Welcome
As you step into the tranquil embrace of the Penha Longa Resort, time seems to slow. The rolling hills of Sintra whisper of centuries past, inviting you to let go and settle into this space of healing. The evening unfolds with a warm welcome—appetizers shared over introductions, stories exchanged under the soft glow of the setting sun. Our first meal together is an intimate private dinner, a moment to savor, to set intentions, to begin anew.
MEET OUR EXPERTS
Join Dr. Suzanne Gilberg-Lenz and Dr. Corinne Menn as they lead meaningful discussions, share expert knowledge, and foster connections to help you optimize your health and well-being.
DR. CORINNE MENN
Dr. Menn is a board-certified OB/GYN and Menopause Certified Practitioner with a deeply personal connection to her work. As a breast cancer survivor, BRCA carrier, and someone who has experienced premature menopause, she understands firsthand the challenges many women face.
Dr. Menn specializes in menopause management, the healthcare needs of female cancer survivors, and care for those at high risk for breast cancer. She is an active member of the Menopause Society, a fellow of the American College of Obstetrics & Gynecology, and a passionate advocate for women's health.
She also plays an integral role in the Young Survival Coalition, serving on its Council of Advisors, leading the Provider-Survivor Support Group, and contributing to the Breast Cancer Alliance Research Grant Committee. Through her clinical expertise and advocacy, Dr. Menn is committed to empowering women with the knowledge and care they need to navigate their health with confidence.
SUZANNE GILBERG-LENZ
Dr. Gilberg-Lenz is a board-certified OB/GYN, integrative health physician, and Clinical Ayurvedic Specialist with over 25 years of experience. She is also a breast cancer survivor, having been diagnosed in her 40s.
Known for her holistic approach to care and commitment to empowering women through education and advocacy, Dr. Gilberg-Lenz is dedicated to improving women’s lives by unlocking access to radically personalized care.
Beyond her clinical practice, Dr. Gilberg-Lenz is:
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The founder and author of The Menopause Bootcamp, a transformative live event and book designed to support women through the menopausal transition.
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A sought-after media expert on women’s health and integrative medicine.
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The Chief Medical Correspondent for The Drew Barrymore Show.
OPTIONAL ADD-ON FOR HEALTHCARE PROFESSIONALS
CANCER & MENOPAUSE SYMPOSIUM
Add $500
Earn Continuing Education Credits (CE, CME, or CPD)
June 10, 2025
Broaden your expertise and make a meaningful impact on breast cancer survivorship care.
This one-day symposium offers a unique focus on menopause management, long-term patient care, and innovative multidisciplinary strategies to empower survivors.
Designed specifically for healthcare professionals, this event provides practical tools and the latest medical insights to enhance your practice. Connect with leading experts and elevate your ability to support patients on their survivorship journey.
WELCOME TO YOUR SANCTUARY
Our retreat will take place in the luxurious Penha Longa Resort, a 5-star Ritz-Carlton property nestled in the picturesque green rolling hills of magical Sintra.
QUESTIONS?
We have answers.
Read our FAQs below. For any other questions, please email
our founder, Dr. Natasha Raja Varley, at natasha@ascendretreats.com.
THANK YOU TO OUR SPONSORS
We are deeply grateful to our sponsors for their generous support of this retreat
and their commitment to advancing women’s health.
Their dedication to innovation and well-being helps make this experience possible, ensuring that women health professionals and breast cancer survivors have access to the knowledge, resources, and community they need to thrive.
PLATINUM SPONSOR
Solv Wellness® changes the narrative of real solutions for women's health like chronic UTIs by bringing you products that are backed by rigorous science.
SILVER SPONSOR
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Überlube is the ultimate companion for pleasure. HIgh-performance, body-friendly, and OB-GYN recommended, with over 7,000 medical practices worldwide refer überlube to patients for its quality and superior performance.
SILVER SPONSOR
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Plum Vagiceuticals offers a powerful serum for vaginal area dryness and an innovative way to deliver it. Developed by pharmacists, and inspired by women of all ages.
SILVER SPONSOR
Seen Nutrition’s real food calcium chew is made from just four real ingredients—free from synthetics, fillers, preservatives, and added sugar. It delivers highly bioavailable calcium, vitamin D, phosphorus, magnesium, and protein to support better bone health.