Breast Cancer Awareness Month
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$300 OFF on ‘Thriving After Breast Cancer’
Special Code: THRIVING
OUR MISSION
Share the cutting-edge science of wellness, coupled with evidence-based holistic practices, to empower women in optimizing their health and well-being.
Amplify the voices of the world's most renowned female physicians and scientists, and provide direct access to their teachings in intimate and inspiring locations around the world.
Create a community of women advocates who emerge from our retreats feeling more relaxed, supported, and energized, ready to share what they have learned with their patients, clients, and community.
We create intimate, luxury retreats that feature prominent women in science, combining their teachings with holistic practices to nourish mind, body and soul.
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Natasha Raja Varley, MD
Founder of Ascend Retreats
MEET NATASHA
I want to live in a world where women are seen and heard, where their dreams are supported and their needs are met.
In my world, women will face their fears and dare to live boldly anyway.
I am a healer who creates retreats for women to heal, to connect and to learn, and to emerge with a clear plan to build a more balanced and purpose-filled life. My professional experience includes 20 years as a pediatric hospitalist, a clinical leader and physician mentor. I am an author, an advocate, a certified life coach, community builder and adventurer.
I have volunteered as a pediatrician in Guatemala, Barbuda, Thailand, Haiti, Nepal, Kenya and Jordan.
MEET THE EXPERTS
DR KELLY CASPERSON
Dr. Kelly Casperson is a multi-talented surgeon, entrepreneur, Tedx speaker, author, and host of the top podcast "You Are Not Broken." Born in Duluth, Minnesota, she studied at the University of Minnesota before completing her surgical and urologic training at the University of Colorado. An Amazon best-selling author, Dr. Casperson passionately speaks on female pelvic health, sexual wellness, and menopause-related genitourinary symptoms, empowering individuals to manage their health proactively.
DR CORINNE MENN
Dr. Corinne Menn is a board-certified OBGYN and Menopause Society Certified Practitioner, a 23-year breast cancer survivor, and a BRCA carrier. She uses her experience to help women with health challenges, focusing on menopause management and healthcare for female cancer survivors and those at high risk for breast cancer. Dr. Menn is an active member of the Menopause Society and a fellow of The American College of Obstetrics & Gynecology. She volunteers for the Young Survival Coalition, serving on their Council of Advisors, leading the Provider-Survivor support group, and serving on the Breast Cancer Alliance Research Grant Committee.
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DR SUZANNE GILBERG-LENZ
Dr. Gilberg-Lenz is a longtime breast cancer survivor, diagnosed in her 40s. She is passionate about women's health education and female empowerment. Dr. Gilberg-Lenz is a highly sought after expert in women’s health and integrative medicine in print, online, and on TV, where she is the Chief Medical Correspondent for the Drew Barrymore Show. She is also the author of MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age (Harper Wave; October 11, 2022).
DIVERSITY & INCLUSION
We are committed to building a diverse community of nature lovers and growth seekers. We prioritize creating a safe and inclusive environment where individuals feel welcome, respected, and valued. We do not discriminate based on race, nationality, sex, gender identity or expression, sexual orientation, religion, age, or ability.​
