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OUR MISSION

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Share the cutting-edge science of wellness, coupled with evidence-based holistic practices, to empower women in optimizing their health and well-being.
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Amplify the voices of the world's most renowned female physicians and scientists, and provide direct access to their teachings in intimate and inspiring locations around the world.
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Create a community of women advocates who emerge from our retreats feeling more relaxed, supported, and energized, ready to share what they have learned with their patients, clients, and community.
Natasha Raja Varley, MD -  Founder of Ascend Retreats

We create intimate, luxury retreats that feature prominent women in science, combining their teachings with holistic practices to nourish mind, body and soul.

Natasha Raja Varley, MD

Founder of Ascend Retreats

MEET NATASHA

I want to live in a world where women are seen and heard, where their dreams are supported and their needs are met.
In my world, women will face their fears and dare to live boldly anyway.


I am a healer who creates retreats for women to heal, to connect and to learn, and to emerge with a clear plan to build a more balanced and purpose-filled life. My professional experience includes 20 years as a pediatric hospitalist, a clinical leader and physician mentor. I am an author, an advocate, a certified life coach, community builder and adventurer.


I have volunteered as a pediatrician in Guatemala, Barbuda, Thailand, Haiti, Nepal, Kenya and Jordan.

MEET THE EXPERTS

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DR. KELLY CASPERSON

DR. KELLY
CASPERSON

Dr. Kelly Casperson is a multi-talented surgeon, entrepreneur, Tedx speaker, author, and host of the top podcast "You Are Not Broken." Born in Duluth, Minnesota, she studied at the University of Minnesota before completing her surgical and urologic training at the University of Colorado. An Amazon best-selling author, Dr. Casperson passionately speaks on female pelvic health, sexual wellness, and menopause-related genitourinary symptoms, empowering individuals to manage their health proactively.

Dr Naomi Potter

DR. NAOMI
POTTER

Dr. Naomi Potter is a UK-based specialist accredited by the British Menopause Society and the founder of Menopause Care Ltd. The clinic she founded offers online and in-person support across the UK, with locations in major cities. Having spent 16 years as an NHS doctor, her expertise encompasses Obstetrics, Gynaecology, Psychiatry, and Emergency Medicine. Her focus on menopause aims to educate and empower women. She has been featured in top publications like The Times and British Vogue. She co-authored the award-winning "Menopausing," which was named Book of the Year 2023.

DIVERSITY & INCLUSION

We are committed to building a diverse community of nature lovers and growth seekers. We prioritize creating a safe and inclusive environment where individuals feel welcome, respected, and valued. We do not discriminate based on race, nationality, sex, gender identity or expression, sexual orientation, religion, age, or ability.

All Hands In
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WOULD YOU LIKE
TO HEAR ABOUT
FUTURE RETREATS?

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